Mindful Lifestyle Couseling
Welcome! I'm here to provide a safe and supportive space for your personal growth and healing.
More about
the Practice
Welcome to Mindful Lifestyle Counseling Services, where we are committed to provide a safe, compassionate space for you to explore and grow, and to support you every step of the way on your journey towards healing and well-being.
Our Services
Online Counselling Sessions
Basic Session
R250 1Hour
In a basic counseling session, we will explore your thoughts, feelings, and concerns in a safe and confidential space. The focus is on understanding your challenges, gaining insight, and working together to develop strategies for growth and well-being.
Advanced Session
R300 1Hour- 1.5 Hour
Longer counseling sessions typically allow for more in-depth exploration of your concerns, providing additional time to work through complex emotions, past experiences, and deeper issues ,having a longer session gives clients more time to work through their processes.
What We Offer
Anxiety/Stress Management
·Depression
·Trauma/PTSD
·Family Therapy
·Grief/Loss
·Couples/Relationship Counselling
·Self-Esteem/Personal Growth
·Child/Adolescent Counselling
Book an appointment
Our booking system is simple and convenient, allowing you to easily schedule sessions online at a time that works best for you.
You can choose from available time slots which will be communicated to you.
Manage your appointments with ease:
Booking through WhatsApp, SMS, and Email provides convenient ways for customers to make appointments
Once a booking has been confirmed preliminary you will receive an email detailing the counselling process,
as well as the necessary documentation and an Invoice , please be sure to download the requested forms and
once the payment has been made the final booking will be confirmed .
Contact Us
WhatsApp &SMS Website
077457139 www.mindful-lifstyle-counselling.com
mindfullifestylecounseling@gmail.com